Savory Vegan Chicken Seasoning Blend Easy Homemade Rub and Marinade Recipe
A quick and easy savory vegan chicken seasoning blend that delivers smoky, umami-packed flavor perfect for rubs and marinades on vegan chicken, tofu, vegetables, and more.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: About 1/3 cup seasoning blend (enough for multiple uses) 1x
- Category: Seasoning Blend
- Cuisine: Vegan, Plant-Based
Ingredients
Scale
- 1 tablespoon smoked paprika
- 2 tablespoons nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon ground black pepper
- 1 teaspoon sea salt
- 1/2 teaspoon ground cumin
- Optional: 1/4 teaspoon cayenne pepper
Instructions
- Measure each ingredient precisely and place all spices into a small mixing bowl.
- Use a whisk or spoon to stir until the blend is uniform in color and texture.
- Taste a tiny pinch to check seasoning levels and adjust salt or cayenne if needed.
- For a marinade, mix 2 to 3 tablespoons of the seasoning blend with 1/4 cup olive oil and 2 tablespoons apple cider vinegar or lemon juice; whisk until combined.
- Rub the dry seasoning directly onto vegan chicken strips or pour the marinade over and toss to coat evenly.
- Let it sit for at least 30 minutes, or overnight for deeper flavor.
- Cook vegan chicken by grilling, baking at 375°F for 20 minutes, or pan-frying until golden and cooked through.
- Store any unused seasoning blend in an airtight container in a cool, dark place for up to 3 months.
Notes
Toast the dry blend lightly in a dry pan for 30 seconds before mixing with oil to enhance aroma. Adjust salt and cayenne to taste. Store blend in a sealed jar away from heat and light for up to 3 months. Marinate vegan chicken for at least 30 minutes or overnight for best flavor.
Nutrition
- Serving Size: Seasoning amount per
- Calories: 10
- Sodium: 230
- Carbohydrates: 1
- Fiber: 0.5
- Protein: 1
Keywords: vegan chicken seasoning, vegan marinade, plant-based rub, smoky seasoning, umami spice blend, vegan cooking, homemade seasoning